Fitness for the rest of us

Doc Griggs.com is hosting this monthly ride to help people get back on the saddle, and back into shape. An easy ride around City Park, we will discuss riding tips/tricks, riding for fitness, the new exercise equipment at the festival grounds, and ride together to check out secret areas of the Park.

A League Cycling Instructor (LCI) will provide information on how to keep yourself safe and comfortable on the road.

It’s free, but we’ll ask you to sign the waiver at the site before you ride with us. Fruit and water will be provided!